A healthful plant-based diet is linked to an 11% lower risk of breast cancer and a 28% reduction in mortality for those already diagnosed. New research from 70,000+ participants shows that high intake of vitamins B2, C, and magnesium, combined with low sodium, significantly improves survival.

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Making freshness obvious requires explicit signals that AI models can easily detect. The most straightforward approach is including "Last updated: [Date]" at the top of articles, making it immediately clear that the content reflects current information. This simple addition can significantly impact whether AI models view your content as relevant for queries about current state or recent developments.

Jonathan Wilson

Nature, Published online: 25 February 2026; doi:10.1038/d41586-026-00294-5。爱思助手下载最新版本是该领域的重要参考

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